Learning to play guitar can offer many benefits, both social and personal. Whether you want to improve your musical skills, relieve stress, or boost your confidence, playing guitar can be an excellent activity.
And because it is such a versatile instrument, you can express yourself creatively in various ways. So if you’re looking for a new hobby, consider picking up a guitar and giving it a try. You might be surprised at how much you enjoy it!
In this article, we’ll explore some of the many benefits of learning guitar, from improved mental and physical health to increased intelligence and creativity. So keep reading to learn more about why you should start playing guitar today!
Benefits Of Guitar Learning And Playing
Listening to music is good, but playing a musical instrument is a great skill to have. Music listening has so many advantages, but playing an instrument is more beneficial than listening to music.
So, let’s get started to dig out some excellent benefits of playing guitar!
1. Boosts your confidence and self-esteem
Your confidence develops when you, as a beginner, become more proficient in playing the guitar spontaneously. Learning and practicing a new skill successfully can boost your confidence level.
When you accomplish something new, like playing a difficult song or nailing a tricky guitar solo, it can give you a sense of satisfaction and pride. It can lead to improved self-esteem and confidence in other areas of your life.
Learning to perform under pressure can also help you build confidence. When you’re on stage, you’ll have to deal with the nerves that come with performing in front of an audience. But as you get more experience performing, you’ll learn how to control your nerves and focus on playing your best.
2. Improves your memory, intelligence, and problem-solving abilities
Guitar learning can also help improve your memory, intelligence, and problem-solving abilities. A study published in the neuroscience journal found that playing a musical instrument can increase the grey matter volume of your brain! The study found that musicians had a larger hippocampus (the part of the brain responsible for memory) than non-musicians.
Research shows that learning to play musical instruments, especially from an early age helps develop your brain. Just like working up your muscles build up muscle mass, extensive use of certain parts of your brain can improve them as well.
Learning any instrument or music lessons require you to extensively use parts of your brain related to memory, creativity, and abstract reasoning. It also increases neural connections between the cerebral hemispheres which can lead to a better IQ. Famous physicist Albert Einstein was an expert violinist.
In addition, another study found that guitarists were better at problem-solving than those who didn’t play an instrument. So if you’re looking for a way to improve your brainpower, guitar learning is a great option.
3. Reduces stress and anxiety
In today’s fast-paced world, it’s crucial to find ways to relax and de-stress. For many people, playing guitar is a great way to unwind and relieve tension. Research has shown that playing an instrument can lower your stress levels and help you relax.
So if you’re feeling overwhelmed or stressed out, try picking up your guitar and playing some soothing tunes. You might be surprised at how much better you feel afterward!
4. Improves mental health
Learning guitar or any other instrument has various mental health benefits. Particularly when people have accomplishments after working hard to master the music skill, then they feel rewarded, and it gives them endless mental happiness.
For instance, it can help reduce anxiety and depression, improve your mood, and even ease symptoms of dementia.
In addition, playing guitar can also help you cope with difficult life circumstances, such as the death of a loved one or a divorce. When you’re going through a tough time, playing or creating music can be a form of self-care that helps you express your emotions, cope with your situation, and provide some sort of psychological benefits.
5. Provides a sense of achievement
Playing guitar (and music in general) can make you feel a sense of achievement. When you learn new guitar songs or master a challenging guitar riff, it can give you a sense of accomplishment that can be hard to achieve in other aspects of life.
And because guitar playing is enjoyable, the more you practice, the more progress you’ll make. It can create a positive feedback loop that leads to more achievement and satisfaction.
6. Connects with others
Playing guitar is also a great way to connect with other people and engage yourself in social events. You can meet other musicians with a similar passion which widens your social circle.
When you play music with others, you can bond over your shared love of the instrument and the enjoyment of making music together.
It can be a great way to make new friends or deepen existing relationships. And if you’re an introvert, playing guitar can be the best way to socialize and connect with others on a deeper level.
7. Enhances your creativity
In addition to all of the other benefits, playing guitar can also help enhance your creativity. Learning to play the guitar helps you to convey your personality and creativity through music. This drastically improves your confidence and you feel much happier.
When you play guitar, you’ll often have to come up with new ways to play the same old song. It can lead to increased creativity in other areas of your life as well.
So if you’re looking for a way to boost your creativity, learning guitar is a great option.
8. Improves Concentration
I think we all know how much patience and concentration are required for one to learn how to play the guitar. So, learning an instrument you like, for example, guitar lessons can train you to improve concentration.
Some researchers from the School of Psychology & Neuroscience, University of St Andrews found that “Instrumental musicians are better able than non-musicians to detect conflicts and errors. Findings also suggest that playing musical instruments might improve the ability to monitor our behavior and adjust our responses effectively when needed”.
As we know, every time you practice and play guitar, you need to focus and concentrate fully on your guitar playing skills.
9. Improves your coordination and motor skills
Playing guitar can also help improve your coordination and motor skills. The reason behind this is you’ll need to use both your hands to play the instrument. When you play chords, you have to make difficult shapes with your fingers, which can help improve your dexterity.
In addition, you’ll also need to coordinate your hand movements with the music. It can help improve your coordination in other areas of your life as well.
Music therapy is often used to help people recover from strokes or other injuries that have affected their motor skills.
9. Connects with your spiritual side
For many people, playing guitar is a spiritual experience that helps them connect with their higher selves. When you’re lost in the music, you can feel a sense of peace and calmness. It can be a great way to unwind after a long day or week.
In addition, playing guitar can also help you connect with your emotions and healthily process them. If you’re feeling sad, angry, or scared, playing music can help you express those emotions and positively release them.
10. Improve your overall musical skills
Playing guitar regularly can also help improve your overall musical knowledge and skill. When you learn to play an instrument, you’re not just learning how to play that one instrument. You’re also developing a better understanding of music theory, which can help you become a better musician overall.
In addition, learning guitar or any other instrument can develop how you receive and perceive sound. Suddenly you will begin hearing things that you would not have heard before entering deeply into music.
Your ears will be more efficient to notice small differences of sound in music as well as in daily life, such as changes in tone, vibration, and rhythmic sound produces by different things, etc. This situation can lead to a better understanding and appreciation of music.
11. Improve physical health
Playing guitar can also have various physical health benefits. For instance, it can help improve coordination, increase flexibility, and reduce stress; all of which indirectly help to improve physical health. Blood pressure and heart rate can also be lowered by playing guitar.
In addition, playing an instrument can also boost your immune system. A study published in the Neurology journal found that musicians who played an instrument for 30 minutes had a higher level of immunoglobulin than those who didn’t play an instrument.
12. Makes You A Happier Individual
One of the many reasons for depression is a lack of self-worth. Knowing how to play an instrument improves you socially and mentally. It gives you a sense of achievement. So, you never feel like you don’t matter. Allowing you to lead a much happier life.
Video on Effects of Learning Music
I think you now understand how impactful music is in our lives. But the only benefit that should matter to you is that it will make you happy. If you are planning to learn to play the guitar, the advantages are endless.
If you want to get benefited by learning guitar and now looking for a guitar teacher in Dublin, Ireland to help you out with effective guitar lessons, then Guitar Lesson Dublin is one of the best options to start with!
So, stop thinking, keep learning and start playing guitar.